Adult Swim

Children Swim

Fitness swim

Aquaphobia

 

Aquaskills

Our Pool is 15 feet wide 60 Feet long- which is pefect to learn in.heated pool ...with an ...average temperature 88 degrees year 'round open enrollment..customized courses. No Membership Required. Day Rates for Unlimited Practiced Offered

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Swimming Classes in the Heart of New York City

PRIVATE SWIM LESSONS

PRIVATE SWIM LESSONS

Individual Attention
One Student in Class
1 Instructor
Flexible Schedule
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SEMI-PRIVATE SWIM LESSONS

SEMI-PRIVATE SWIM LESSONS

Subdivided Attention
Min Two Students in Class
1 Instructor-Customize Objectives
Includes Water Safety and treading
Students Schedule Together
You call it In with the other person
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MINI GROUP SWIM LESSONS

MINI GROUP SWIM LESSONS

Divided Attention
Max 5 Students in Class
1 Instructor-Customize Objectives
Includes Water Safety and Strokes
You Call it in (you have 3-4 people)
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Our programs for adults and children offer flexible scheduling

  • Aquaskills has developed their own techniques for training swimming. We have a superb understanding and intuition for our student's capacity. Students will learn expertise from pros tailored to their specific level. Everyone is different.
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  • Aquaskills premiere place for children to learn to swim with customized attention given to each student. We teach children age of 4+. Please ask your friends to create a class with 2 or more children. We conduct Private & Semi-Private
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  • Whether recovering from an injury or a weight loss program or looking for a great workout. Water exercise offers the ability to gain strength and aerobic fitness and improve range of motion and flexibility and an increase in metabolism.
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Rotating from side to side as you swim is a method that has been around for over 30 years. When Mark Spitz was gaining national recognition in the early 70′s, many critics said his only problem was that he employed a “strange” side-to-side swimming action!

PROPER SIDE SWIMMING TECHNIQUE

Good swimming is about using the core of your body—namely the hips, stomach, lower back and chest. Top swimmers rotate the core of their body from one side to the other, while keeping the head fixed. When you rotate in this way, you move through the water more like a fish, or a boat, reaching further forward on each stroke, and maximizing your efficiency.

PRACTICING THE SIDE SWIM

Here is a drill to begin practicing (you may use fins if you have them):

  • Kick on your side with your left hand extended out and your right hand by your side. Keep your head down and locked to your shoulder.
  • On the second length, switch sides and extend your right hand, with your left hand by your side.
  • When looking down, you should be at about a 90-degree angle in the water.
  • When you need air, roll all the way up into more of a 45-degree angle, take a few breaths, and repeat.
  • Continue to practice this kicking drill, and add in arm strokes as your side balance improves.

THE BENEFIT OF THE SIDE SWIM

Swimming freestyle on your side may seem like a foreign concept at first. But with consistent practice, you will be able to swim more efficiently, resulting in faster swim times and greater energy conservation.

About Aqua Skills, AEA

Swimming is a sport and exercise that is a vital skills to acquire for a magnitude of reasons. For starters swimming improves ones overall cardiovascular system, and is boots up the circulatory system which will help the body eliminate toxins and will be disease preventative. For children it is essential for them to start increasing their motor skills and learn swimming as a survival skills to prevent drowning. Children love the water, as a rule, and it is essential that they learn to swim and cope with the water for safety reasons. Their early exposure to swimming lessons must be with a gentle approach to encourage enjoyment. A talented instructor will build the child's confidence and trust and teach them through games of guided discovery. As for the adults that never learned to swim with post traumatic experiences from childhood,Not to Worry it is never to late to learn to swim. Baby boomers should all be swimming a few times a week. Swimming should be apart of their exercise routine Swimming improves flexibility and range of motion.. For people with early signs of arthritis or all kinds of body and joint aches this sport will give you a work out that will not impact your joints. The circulation is invigorating!

After learning to swim one can open their sphere of water sports enjoyment from kayaking,scuba diving,water skiiing,sailing ,ocean and lake swimming. Swimmng is truly a disease preventative sport. Mind you, we must be swimming correctly to truly embrace the benefits of swimming.It is wise to invest in professional swim instruction and it is important to have a trial session with your instructor. As with all relationships there needs to be chemistry. If you are living in the New York Metro area there is an excellent swim school in lower Manhattan 212 206 6976. They teach all aspects of swimming from over coming fear of water,to beginner swim,intermediate,stroke improvement,fitness swimming and children ages 4 +++. Invest in a body suit and swim all year round.

 

Annalyn Barbier’s daughter was 6 years old and a nonswimmer when she was invited to spend a week at a friend’s home, which had a pool. Ms. Barbier wanted her daughter to be able to save herself if she landed in the water. So Ms. Barbier, herself an avid swimmer, signed the child up for lessons at a high school near their Brooklyn home.

She had no idea how much her daughter feared the water. “She screamed and cried and absolutely refused to go,” Ms. Barbier recalled. “But I told her I paid for the lessons, so I’m going there to watch, and I walked out the door.”

Having never before stayed alone, the child followed, yelling “I hate you” and insisting that she would not get in the pool. But the instructor, who seemed to thrive on tough cases, took her and another equally terrified girl into the water together while Ms. Barbier sat where her daughter could see her.

Both children finished the course without further incident. Ms. Barbier said her daughter, who is now 14, likes to go in the water and can swim well enough to hold her own.

Like Ms. Barbier, I consider swimming an essential life skill, more important to survival than anything children learn in school. Even if children never go swimming, they should know how to swim, because they can fall into water at any time. There are water hazards everywhere — not just at public and private beaches and pools, but also at lakes, ponds, water parks and backyards equipped with so-called kiddie pools.

A small child can drown in just two feet of water. The Consumer Product Safety Commission has reported that from 2004 to 2006, 47 children died after becoming submerged in inflatable pools. A small child leaning over the soft side of such a pool can easily fall in headfirst and be unable to stand up quickly enough.

Even if drowning were not an issue, swimming is an activity that exercises the entire body and can be pursued throughout life. My 93-year-old aunt, Eleanor Diamond, who can barely walk, still swims laps several times a week in a pool across the street from the assisted living facility in which she resides.

Huge numbers of children are unable to swim, which largely explains why drowning is the second leading cause of death among children ages 1 to 19. Three years ago, the American Academy of Pediatrics updated its policy, reinforcing its advice that children ages 4 and older should learn to swimbut also noting that children ages 1 to 4 are less likely to drown if they have had formal swimming lessons.

Furthermore, very young children who are comfortable in water are likely to be easier to teach to swim when they are ready to learn formal strokes.

According to the USA Swimming Foundation, about 70 percent of African-American children, 60 percent of Latino children and 40 percent of white children are nonswimmers. Lack of access and financial constraints account only partly for these numbers. Fear, cultural factors and even cosmetic issues play a role as well.

“Before the Civil War, more blacks than whites could swim,” Lynn Sherr, the author of “Swim: Why We Love the Water,” said in an interview. “There are many stories of shipwrecks in which black slaves rescued their owners.”

But as Ms. Sherr learned from Bruce Wigo of the International Swimming Hall of Fame, segregation destroyed the aquatic culture of the black community. “Once whites discovered swimming, blacks were increasingly excluded from public pools and lifeguarded beaches,” Mr. Wigo told her.

As a result, many minority parents never learned how to swim. Adults who can’t swim often fear the water and, directly or indirectly, convey that fear to their children.

A second-grade teacher I know who takes her class to the local Y for swimming lessons said one mother refused to give permission for her son to go “because he’s afraid of the water.” The teacher rightly responded that was all the more reason the boy should join his class at the pool.

Cullen Jones, an Olympic gold medalist and record-setting swimmer, nearly became a drowning statistic at age 5 when he was thrown from his inner tube at a water park and remained submerged for 30 seconds. He was saved by resuscitation, after which his parents insisted that he learn to swim.

Through USA Swimming’s Make a Splash campaign, Mr. Jones, who is black, now tours the country encouraging minority children to learn to swim and convincing their parents of the importance of providing lessons.

Parents are not always the best teachers, especially for children who are afraid of the water, although a parent should be present and visible to the child during formal swimming lessons.

Try to find instruction best suited to your child’s comfort zone in water. A child who is very frightened or nervous around water may do poorly in a large class; a small class — or even better, individual attention, at least for the first few lessons — is likely to be more effective. Make sure the instructor knows of your child’s reservations.

Lessons commonly begin by teaching children not to be afraid of the water. They learn to get their faces wet, blow bubbles, lift their faces up and take a breath. They then learn to float and breathe properly while doing simple strokes like the dog paddle and backstroke.

But no matter how well a child learns, no child can be made “drown-proof,” said Dr. Jeffrey Weiss, the lead author of the pediatrics academy statement. In addition to learning to swim, children should be closely supervised when in the water.

It is up to parents to establish safety rules and precautions. Rule No. 1: Never swim alone. An adult who knows how to swim should always be present and paying attention to the child, not to a book or a phone. Even older children who are accomplished swimmers should be supervised or, at least, always with a buddy who is a strong swimmer.

The pediatrics academy says those who supervise children in the water should know how to perform cardiopulmonary resuscitation, just in case. It takes but half a minute for a child to lose consciousness.

Children should be taught never to roughhouse in water and never to hold another child underwater, however briefly. They should also know never to cry wolf — yelling for help for fun may mean no help arrives when it is really needed

Editor, Jean E. Brody, NYTimes, May, 10,2013

BEWARE OF INEXPENSIVE GROUP CLASSES -OVERCROWDED WASTE OF TIME


WE ARE THE Longest Standing  ADULT SWIM SCHOOL

Best training in NYC Metro Area! Here is an email we received we will keep the names anonymous!

Lori, hi!
You called me last month re: swim lessons. I am interested in taking lessons with you or school.
I am 44 years old. I have tried to learn to swim when I was 20 and most recently in Nov. – March with Asphalt Green.

I was not successful. I spent a great deal of money with them. The instructor ignored my requests to teach me to float and not once did he enter the water with me. I was never comfortable enough to freely allow my body to swim as I am not comfprtable not having terra firma immediately beneath me. Yes, I am afraid to drown, but I am not afraid of water. In fact, I love water and I want to learn to snorkel and dive eventually. I cannot do this without learning to be comfortable in water and being able to swim.

I only have until July 5th to be in the country, and then I will be away.

Do you have a technique that will serve an indivudual with my needs?

I was not able to go to the special classes offered by Melon. Are you familiar with her school? Her school specifically targets individuals with my needs. Again, I can’t make it to her classes, but I believe I need lessons with her approach. (*Although our approach has been more recently touted by the press as the Way to go!!!! *)Our classes are flexible and easy to enroll in.

Swimming is a life long and necessary skill I need. I hope you can accomodate me in your program.

I look forward to hearing from you soon.

Thanks,

p.s. Is it possible to schedule 2 classes per week for the six classes?

No problem we can create your own schedule!!!

 

{jcomments on}

Lori, you are a fantastic teacher and I thoroughly enjoyed all the lessons. I never imagined I would enjoy being in the water as much as I do now. It is truly one of life’s great pleasures and one that everyone should experience. Thank you for helping me make this remarkable breakthrough !

Please stay in touch and extend my thanks to the rest of the AquaSkills team (especially Craig and Rodrigo).

Cheers,
Saad

 

 

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A New Yorker Faces His Phobia, One Stroke at a Time

With Intensive Swim Lessons, a Man Attacks His Fear of Water

New York Times
 Video credit  Leslye Davis - August 29, 2014
Image credit  Jake Naughton - The New York Times
Two children experience with water left Attis Clopton with a phobia, an aquaphobia, that lasted for decades! That is, until another major life event inspired him to face his fear of water... Swimming Lessons at AquaSkills for All Ages!

News About Aquaskills

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Our Philosophy

One acquires discipline, coordination, balance and harmony while swimming. Moving in the water is like sculpting and dancing as well as a meditation. We believe in an individualistic approach that comes with intuition as well as skillful instruction. Swimming is a life skill that will not only make a child or adult safe in the water, but will open doors to a plethora of outdoor water sports from sailing to scuba diving, and doing it safely. We are confident that everyone can learn to swim and its all about the creative approach of the instructors, but fear not everyone is possible to teach, and where there is a will there is a way. Read More

Our Mission

We are committed to providing the Best Swimming Lessons in New York City, and Beyond! Your safety in the water is always our top priority. We always observe the standard Water Safety Protocols while teaching you the perfect swim strokes!

 

 

Our Staff

AquaSkill's instructors are mature, dedicated and highly skilled at teaching. Aquaskills methods are an integration of the skills of Adrian Ginju, a former member of the Romanian Olympic Swim Team, and Lori Pailet, a certified AEA (Aquatic Exercise Association) specialist, and our head instructor’s background as an All City Swimmer for the City of Los Angeles. All of of the swim instructors at AquaSkills are American Red Cross certified lifeguards, CPR, AED and First Aid.

Aquaskills swim school benefits

Price?
Aquaskills offer Best prices in New York City and around.
Class Session?
Aquaskills Classes Are Longer than other swim schools
Free Practice after Class?
Aquaskills Allow Free Practice after Class if Space Permitting
Forced Membership?
Aquaskills have No Forced Membership or Join A Club
Credit Card Charges?
Aquaskills Do Not Request Credit Card for Continuous Charges
Student to Teacher Ratio?
Aquaskills Student to Teacher Ratio much smaller than Other Swim Schools
My Own Schedule?
Aquaskills Offer “Design Your Own Schedule” Option
Take An Intro Class First?
Before you decide to join and buy a package
Instructions In the Water?
Aquaskills Instructors Go In the Water with You unlike Other Schools
Heated Pool?
Aquaskills Pool Is Spacious and Roomy and Heated 88 Degree all year round.
Registration Fee?
Aquaskills Registration Fee Is 50% Less Than Other Schools.
Enough Staff?
Aquaskills Keep Extra Staff to Attend To Semi-Private Classes. None Will Be Left Out!
  • NEW GROUP CLASSES (COMING SOON)
    WILL BE EARLY MORNING WEEKDAYS and WEEKEND HOURS (TO BE DETERMINED) Contact Us Today!

Client Testimonials